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Sound Sleep with Jill


4.6 ( 6736 ratings )
ライフスタイル ヘルスケア/フィットネス
開発者 Michael Brook
無料

At our nutrition practice, poor sleep is the enemy!

It causes excess hunger, cravings, blood sugar problems, weight gain, muscle loss, and diminishes will power. How depressing!

Luckily, science has uncovered dozens of smart, easy ways to improve sleep starting tonight. Its amazing how absolutely everything in life gets better when you are well rested.

To your happy health,

Jill Brook