Sound Sleep with Jill app for iPhone and iPad

4.6 ( 6736 ratings )

Lifestyle Health & Fitness
Developer: Michael Brook

Free

Current version: 1.3, last update: 8 years ago
First release : 28 Jun 2014
App size: 50.16 Mb

At our nutrition practice, poor sleep is the enemy!

It causes excess hunger, cravings, blood sugar problems, weight gain, muscle loss, and diminishes will power. How depressing!

Luckily, science has uncovered dozens of smart, easy ways to improve sleep starting tonight. Its amazing how absolutely everything in life gets better when you are well rested.

To your happy health,

Jill Brook